Bernie's Blog
Top 10 ways to help reconnect with your inner c...
1. Live in the Moment This is the most important time of any day. The present. Embrace it fully without thinking of the past or the future. There is magic here....
Top 10 ways to help reconnect with your inner c...
1. Live in the Moment This is the most important time of any day. The present. Embrace it fully without thinking of the past or the future. There is magic here....
The Beauty in the Slow Down
Currently, as I write, it is Sunday morning, September 3rd. I just came home from a run near my house where the crickets and birds were celebrating to an extent...
The Beauty in the Slow Down
Currently, as I write, it is Sunday morning, September 3rd. I just came home from a run near my house where the crickets and birds were celebrating to an extent...
The Art of the Share
I'm sitting at a small table within the open gallery of the newly rebranded Munson art museum in Utica, NY, when a friendly voice calls out my name. I recognized the...
The Art of the Share
I'm sitting at a small table within the open gallery of the newly rebranded Munson art museum in Utica, NY, when a friendly voice calls out my name. I recognized the...
My Inner Child
As I've grown older, it's not uncommon for me to ponder my existence as several lives wrapped into one. If I really think about it, I would say I've had 6...
My Inner Child
As I've grown older, it's not uncommon for me to ponder my existence as several lives wrapped into one. If I really think about it, I would say I've had 6...
My Brain: A Love Story
The month of March is Brain Injury Awareness month, and as many of you know I was a lucky recipient of such an injury many years ago. Yeah, there’s a...
My Brain: A Love Story
The month of March is Brain Injury Awareness month, and as many of you know I was a lucky recipient of such an injury many years ago. Yeah, there’s a...
The Power in the Combination of Words (and let’...
A tough part of having an untethered thought process is to settle on just one topic to write about when you have so many floating around your head. Should I discuss the...
The Power in the Combination of Words (and let’...
A tough part of having an untethered thought process is to settle on just one topic to write about when you have so many floating around your head. Should I discuss the...